Join Shellie for a morning Vinyasa Yoga flow @ Frampton On Severn Village Hall.
Vinyasa Flow Yoga is a sequence of poses that link together with the breath.
Vinyasa uses the mind and the body, helps improve strength and flexibility and its one of the most popular forms of Yoga. Suitable for all abilities this is a 45 minute yoga practice you will love.
Frampton on Severn Village Hall.
6.00pm - 6.45pm Tuesdays
9.30am - 10.15am Wednesdays.
£7 per person