Saturday Morning Vinyasa & Meditation
- 45 min45 minutes
- 8 British pounds£8
- The Nook Tewkesbury
Morning Vinyasa Flow Yoga is a sequence of poses that link together with the breath. Vinyasa uses the mind and the body, helps improve strength and flexibility and its one of the most popular forms of Yoga. suitable for all abilities this is a 45 minute yoga practice you will love and includes a meditation to start the day.
Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK