Yin Yoga with Chantal 6.30pm

Thursdays 6.30pm - 7.30pm with Chantal

  • 1 hour
  • 10 British pounds
  • The Nook Tewkesbury

Service Description

Yon look yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe.


Upcoming Sessions


Contact Details

  • Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK

    07710985694

    Info@yogaatthenook.com